For people who prefer individual therapy, there are a number of therapists to whom they can be referred who offer one to one help. Like our conveners, these therapists have personal experiences of depression and other conditions for which we offer help.

We offer a free assessment for those wanting to join a group, a programme or one-to-one help. (Starting therapy with one-to-one sessions may be particularly appropriate for those experiencing sexual difficulties and confusions).

The fees for the individual therapy are usually on a sliding scale and are arranged with the therapist concerned.

Taking Things Further

We offer a free assessment for anyone wanting to take part in any of our activities. See Taking Things Further.